1-on-1 sessions
with me

1-on-1 sessions
with me

Personal coaching tailored to your goals — strength, shape, or performance.
Real accountability, real progress.

Pregnancy &
postnatal training

Pregnancy &
postnatal training

Safe, expert guidance before and after birth — pelvic floor, core recovery,
and rebuilding strength at your pace.

Weight loss &
confidence

Weight loss &
confidence

Sustainable fat loss without crash diets — movement, habits, and mindset
that help you feel strong in your body.

Women's strength
& posture

Women's strength
& posture

Build muscle, stand taller, and move with ease — training designed
for women's bodies, busy lives, and lasting results.

ZeroLimits with Irina

No crash diets, no temporary solutions—just real progress through movement, mindset, and a sustainable lifestyle shift

Hello, my name is Irina!

I'm here to help you feel strong, confident, and unstoppable in your own body. I help people build strength, move better, and feel their absolute best—inside and out. Whether you're looking to transform your body, improve mobility, gain confidence, or navigate pregnancy and postpartum fitness, we'll create a plan tailored to you.

Specialties

Focused coaching for posture, pregnancy & postpartum, muscle building, women, and mental health.

Posture

Correct imbalances, sit and move better, reduce pain from desk life.

Pre- & postnatal fitness

Safe, effective training before and after birth — with expert guidance.

Muscle building

Progressive strength work to shape, sculpt, and get stronger.

Women’s training

Training designed around women’s goals, cycles, and confidence.

Mental health & mindset

Build resilience — movement that supports mind and mood.

Training Options

Choose the package that matches your goals and commitment.

5 Sessions

Strong Start

A strong start to feeling confident in your training.

€85 / hour

€425

20 Sessions

Full Transformation

A complete transformation with expert guidance.

€85 / hour

€1,70010%€1,530

It's not just about working out—it's about building a lifestyle where you feel strong, capable, and in control of your own body and mind.

Ready to start? Let's do this!